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Athlete Australia

ALEX THEODOROU

Since 2024, ALEX THEODOROU has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:20:42 at Melbourne 2025, 291st of 752 men, faster than 61% of the field.

Best finish, by category
Individual Open · Men
1:20:42
Melbourne 2025

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:23:05
    114/237
    Beat 52%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:20:42 PB
    291/752
    Beat 61%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:32:26
    1040/1529
    Beat 32%

Personal bests, by station

1000m SkiErg
4:21
Brisbane 2026
50m Sled Push
2:28
Melbourne 2024
50m Sled Pull
4:32
Melbourne 2025
80m Burpee Broad Jump
4:58
Melbourne 2025
1000m Row
4:39
Brisbane 2026
200m Farmers Carry
2:00
Brisbane 2026
100m Sandbag Lunges
6:01
Melbourne 2025
Wall Balls
5:59
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:21
50m Sled Push
3:05 2:28
50m Sled Pull
5:35 4:32
80m Burpee Broad Jump
5:18 4:58
1000m Row
5:14 4:39
200m Farmers Carry
2:33 2:00
100m Sandbag Lunges
7:07 6:01
Wall Balls
6:43 5:59