The race, in three figures
The race, in words
In the Open division at Melbourne 2025, ALEX THEODOROU crossed the line in 1:20:42: 291st of 752 men, faster than 61% of the field.
The wall balls were the standout, 0:32 quicker than the median and 296th of 752. The sandbag lunges cost the most time: 0:42 slower than the median.
ALEX THEODOROU's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:41v median −0:01
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Block 02 7:05Running 2 4:26v median −0:12
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Block 03 9:02Running 3 4:30v median −0:24
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Block 04 9:32Running 4 4:34v median −0:24
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Block 05 9:30Running 5 4:44v median −0:22
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Block 06 6:42Running 6 4:38v median −0:24
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Block 07 10:43Running 7 4:42v median −0:17
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Block 08 11:44Running 8 5:45v median −0:25
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.