The race, in three figures
The race, in words
ALEX THEODOROU finished 1,040th of 1,529 men in the Open division at Melbourne 2024, in 1:32:26.
If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first. The roxzone cost time: 18:27, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 2:43v median +0:00
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Block 02 7:04Running 2 4:36v median −0:12
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Block 03 10:22Running 3 4:47v median −0:21
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Block 04 4:51Running 4 4:51v median −0:22
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Block 05 10:15Running 5 5:01v median −0:24
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Block 06 7:49Running 6 5:16v median −0:03
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Block 07 12:44Running 7 5:50v median +0:34
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Block 08 13:35Running 8 6:52v median +0:33
Roxzone, per block
Approach · Exit 18:27
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.