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Athlete Australia

Renae Griffiths

Renae Griffiths has raced HYROX 6 times at 4 events since 2024, in 4 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:16:35 at Brisbane 2026, 202nd of 521 mixed teams, faster than 61% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:35
Brisbane 2026
Individual Open · Women
1:24:11
Brisbane 2026
Doubles Open · Women
1:30:09
Melbourne 2024

Progress against the field

Between Sydney 2025 and Brisbane 2026, Renae Griffiths and Corey Griffiths pulled 8:26 ahead of the field.

The clock says 10:34 faster, but the races themselves got 2:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Brisbane
    9 Apr 2026
    Relay · Mixed
    1:05:39
    7/55
    Beat 87%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:16:35 PB
    202/521
    Beat 61%
    ↑ 279 days after Sydney 2025, with Corey Griffiths 8:26 better than the field Why ↓

    8:26 better than the field: 10:34 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:24:11 PB
    108/405
    Beat 73%
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:27:09
    843/1233
    Beat 32%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:02
    377/769
    Beat 51%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:30:09 PB
    616/1039
    Beat 41%

Personal bests, by station

3:58
Brisbane 2026
1:32
Melbourne 2024
3:44
Brisbane 2026
3:17
Melbourne 2025
4:37
Melbourne 2025
1:52
Melbourne 2025
3:32
Melbourne 2024
4:16
Sydney 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:58
50m Sled Push
2:13 1:39
50m Sled Pull
5:02 3:44
80m Burpee Broad Jump
5:05 3:17
1000m Row
5:07 4:37
200m Farmers Carry
1:54 1:52
100m Sandbag Lunges
4:53 3:51
Wall Balls
4:30 4:16