The race, in three figures
The race, in words
Tim Cannard & Emma Cannard & Renae Griffiths & Corey Griffiths finished 7th of 55 mixed teams in the Relay division at Brisbane 2026, in 1:05:39, faster than 87% of the field.
The wall balls were the standout, 1:28 quicker than the median and 8th of 55. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 5:13, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:43v median −0:20
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Block 02 6:26Running 2 4:20v median −0:28
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Block 03 6:36Running 3 3:49v median −0:39
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Block 04 8:16Running 4 3:49v median −1:03
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Block 05 9:01Running 5 4:30v median −0:37
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Block 06 5:26Running 6 3:51v median −1:33
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Block 07 8:30Running 7 4:19v median −0:35
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Block 08 8:18Running 8 4:05v median −1:07
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.