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Athlete Australia

Katie Nowlan

Since 2025, Katie Nowlan has raced HYROX 3 times in 3 categories, once each. 1:26:38 at Brisbane 2026 is the only finish in the women's Individual Open, 137th of 405 women and ahead of 66% of the field.

Best finish, by category
Individual Open · Women
1:26:38
Brisbane 2026
Doubles Pro · Women
1:30:49
Melbourne 2025

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:26:38 PB
    137/405
    Beat 66%
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:33:24
    231/356
    Beat 35%
  3. Melbourne
    Date unknown
    Doubles Pro · Women
    1:30:49 PB
    237/309
    Beat 23%

Personal bests, by station

1000m SkiErg
4:24
Melbourne 2025
50m Sled Push
2:59
Melbourne 2025
50m Sled Pull
4:41
Brisbane 2026
80m Burpee Broad Jump
3:33
Melbourne 2025
1000m Row
5:23
Melbourne 2025
200m Farmers Carry
1:42
Brisbane 2026
100m Sandbag Lunges
4:23
Melbourne 2025
Wall Balls
3:49
Melbourne 2025