The race, in three figures
The race, in words
In the Relay division at Melbourne 2024, Paige Donker & Timothy Hemphill & Casey Hutchison & John Donker crossed the line in 1:10:53: 18th of 87 mixed teams, faster than 79% of the field.
The sled pull was the standout, 1:23 quicker than the median and 10th of 87. On the burpee broad jumps the field had the edge, by 1:03. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:24v median −0:10
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Block 02 7:30Running 2 4:53v median +0:07
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Block 03 7:25Running 3 4:13v median −0:38
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Block 04 9:45Running 4 4:10v median −0:37
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Block 05 9:06Running 5 4:36v median −0:22
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Block 06 6:29Running 6 4:45v median −0:14
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Block 07 8:02Running 7 4:12v median −0:39
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Block 08 9:01Running 8 4:58v median −0:44
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 86
A pace, not a person: at every mat, the middle of the 86 mixed teams who finished.