Skip to content
Athlete Australia

Bec Friend

Bec Friend has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:03:30 at Melbourne 2025, a top-10% finish: 7th of 1,173 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:03:30
Melbourne 2025

Progress against the field

From Sydney 2025 to Brisbane 2026, the field gained 1:43 on Bec Friend and Sara Dingle.

The clock says 1:57 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:03:50
    12/526
    Beat 98%
    ↑ 279 days after Sydney 2025, with Sara Dingle 1:43 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 3:40 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:05:47
    23/1852
    Beat 99%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:03:30 PB
    7/1173
    Beat 99%

Personal bests, by station

4:07
Brisbane 2026
1:10
Sydney 2025
3:20
Sydney 2025
2:43
Melbourne 2025
4:24
Melbourne 2025
1:24
Melbourne 2025
2:20
Melbourne 2025
3:27
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:16 4:07
50m Sled Push
1:24 1:10
50m Sled Pull
3:41 3:20
80m Burpee Broad Jump
3:00 2:43
1000m Row
4:36 4:24
200m Farmers Carry
1:28 1:24
100m Sandbag Lunges
2:50 2:20
Wall Balls
3:44 3:27