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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Sara Dingle & Bec Friend — Sydney

Sara Dingle Bec Friend
W 30-34 n = 1852
Finish · net time
1:05:47
−19:33 v median 1:25:20
Women
23/1852
30-34
7/380
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:18
v median
48/1852
Rank
Biggest loss
1000m SkiErg
−0:15
v median
240/1852
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:49
    v median −1:07
    1000m SkiErg 4:16
    v median −0:15
  2. Block 02 5:08
    Running 2 3:58
    v median −1:14
    50m Sled Push 1:10
    v median −0:20
  3. Block 03 7:36
    Running 3 4:16
    v median −1:10
    50m Sled Pull 3:20
    v median −0:47
  4. Block 04 7:09
    Running 4 4:17
    v median −1:15
    80m Burpee Broad Jump 2:52
    v median −1:18
  5. Block 05 8:45
    Running 5 4:16
    v median −1:24
    1000m Row 4:29
    v median −0:34
  6. Block 06 5:43
    Running 6 4:15
    v median −1:24
    200m Farmers Carry 1:28
    v median −0:27
  7. Block 07 7:10
    Running 7 4:20
    v median −1:20
    100m Sandbag Lunges 2:50
    v median −0:59
  8. Block 08 9:33
    Running 8 5:49
    v median −1:53
    Wall Balls 3:44
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:58
0:43 0:15
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1815

A pace, not a person: at every mat, the middle of the 1,815 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Women · n = 1852