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Athlete Australia

Emma Woodward

Since 2025, Emma Woodward has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). 1:57:11 at Melbourne 2025 is the fastest of 2 in the women's Individual Pro, 299th of 328 women.

Best finish, by category
Individual Pro · Women
1:57:11
Melbourne 2025
Doubles Open · Women
1:19:15
APAC Championship Brisbane 2026

Every race

3 races · 3 events

  1. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:19:15 PB
    101/263
    Beat 62%
  2. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:59:39
    160/166
    Beat 4%
  3. Melbourne
    Date unknown
    Individual Pro · Women
    1:57:11 PB
    299/328
    Beat 9%

Personal bests, by station

1000m SkiErg
4:43
APAC Championship Brisbane 2026
50m Sled Push
1:36
APAC Championship Brisbane 2026
50m Sled Pull
4:14
APAC Championship Brisbane 2026
80m Burpee Broad Jump
4:11
APAC Championship Brisbane 2026
1000m Row
5:03
APAC Championship Brisbane 2026
200m Farmers Carry
1:41
APAC Championship Brisbane 2026
100m Sandbag Lunges
3:38
APAC Championship Brisbane 2026
Wall Balls
4:17
APAC Championship Brisbane 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:08 5:05
50m Sled Push
4:22 3:20
50m Sled Pull
7:49 7:03
80m Burpee Broad Jump
6:45 5:33
1000m Row
5:30 5:15
200m Farmers Carry
4:35 3:00
100m Sandbag Lunges
9:12 6:38
Wall Balls
12:15 8:08