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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Emma Woodward

AUS W 16-24 n = 328
Finish · net time
1:57:11
+31:43 v median 1:25:28
Women
299/328
16-24
48/54
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:22
v median
99/328
Rank
Biggest loss
Wall Balls
+2:15
v median
270/328
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:09
    v median +0:33
    1000m SkiErg 5:08
    v median +0:18
  2. Block 02 12:50
    Running 2 9:30
    v median +4:56
    50m Sled Push 3:20
    v median −0:22
  3. Block 03 16:43
    Running 3 9:40
    v median +4:49
    50m Sled Pull 7:03
    v median +0:58
  4. Block 04 15:15
    Running 4 9:42
    v median +4:48
    80m Burpee Broad Jump 5:33
    v median +0:37
  5. Block 05 14:55
    Running 5 9:40
    v median +4:40
    1000m Row 5:15
    v median +0:14
  6. Block 06 9:04
    Running 6 6:04
    v median +1:08
    200m Farmers Carry 3:00
    v median +0:34
  7. Block 07 12:39
    Running 7 6:01
    v median +1:02
    100m Sandbag Lunges 6:38
    v median +1:32
  8. Block 08 16:02
    Running 8 7:54
    v median +1:56
    Wall Balls 8:08
    v median +2:15

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:41
1:23 0:18
B6 · 200m Farmers Carry
1:53
1:30 0:23
B7 · 100m Sandbag Lunges
2:14
1:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 326

A pace, not a person: at every mat, the middle of the 326 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:53 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Women · n = 328