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Athlete United Kingdom

Dan Lampard

Dan Lampard has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:14:48 at Katowice 2026, 174th of 317 men. That is 11:40 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Pro · Men
1:14:48
Katowice 2026
Individual Open · Men
1:27:02
Manchester 2023

Every race

4 races · 4 events

  1. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:15:23
    33/192
    Beat 83%
  2. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:14:48 PB
    174/317
    Beat 45%
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:26:28
    134/196
    Beat 32%
  4. Manchester
    28 Jan 2023
    Individual Open · Men
    1:27:02 PB
    271/649
    Beat 58%

Personal bests, by station

1000m SkiErg
4:03
Manchester 2023
50m Sled Push
2:06
Manchester 2023
50m Sled Pull
3:51
Manchester 2023
80m Burpee Broad Jump
4:45
Singapore 2026
1000m Row
4:10
Katowice 2026
200m Farmers Carry
1:40
Singapore 2026
100m Sandbag Lunges
4:44
Singapore 2026
Wall Balls
5:17
Singapore 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:08 4:07
50m Sled Push
2:59 2:43
50m Sled Pull
5:07 4:55
80m Burpee Broad Jump
4:46 4:45
1000m Row
4:24 4:10
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
5:07 4:44
Wall Balls
5:53 5:17