The race, in three figures
The race, in words
1:14:48 at Katowice 2026 put Dan Lampard 174th of 317 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 2:29. The fastest of 3 finishes in the Pro division for Dan Lampard.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:02v median +0:32
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Block 02 7:11Running 2 4:28v median +0:16
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Block 03 9:36Running 3 4:41v median +0:14
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Block 04 9:23Running 4 4:37v median +0:07
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Block 05 8:49Running 5 4:39v median +0:01
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Block 06 6:19Running 6 4:36v median +0:06
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Block 07 9:48Running 7 4:41v median +0:07
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Block 08 11:00Running 8 5:07v median +0:05
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men who finished.