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Katowice / HYROX PRO / Season 8 (2025/26)

Dan Lampard

GBR M 45-49 n = 317
Finish · net time
1:14:48
+1:17 v median 1:13:31
Men
174/317
45-49
14/24
Field beaten
45%

The race, in three figures

Field beaten
43%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:26
v median
62/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
219/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:02
    v median +0:32
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:11
    Running 2 4:28
    v median +0:16
    50m Sled Push 2:43
    v median −0:26
  3. Block 03 9:36
    Running 3 4:41
    v median +0:14
    50m Sled Pull 4:55
    v median +0:09
  4. Block 04 9:23
    Running 4 4:37
    v median +0:07
    80m Burpee Broad Jump 4:46
    v median +0:36
  5. Block 05 8:49
    Running 5 4:39
    v median +0:01
    1000m Row 4:10
    v median −0:10
  6. Block 06 6:19
    Running 6 4:36
    v median +0:06
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 9:48
    Running 7 4:41
    v median +0:07
    100m Sandbag Lunges 5:07
    v median +0:28
  8. Block 08 11:00
    Running 8 5:07
    v median +0:05
    Wall Balls 5:53
    v median +0:07

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317