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Singapore / Singapore 2026 / Individual Pro · Men / Season 8 (2025/26)

Dan Lampard

GBR M 45-49 n = 192
Finish · net time
1:15:23
−21:37 v median 1:37:00
Men
33/192
45-49
2/13
Field beaten
83%

The race, in three figures

Field beaten
75%
Runs
89%
Stations
Biggest gain
Wall Balls
−3:58
v median
14/192
Rank
Biggest loss
80m Burpee Broad Jump
−0:21
v median
78/192
Rank

The race, in words

Dan Lampard took 2nd of 13 in the 45–49 age group at Singapore 2026, in 1:15:23.

Nowhere gained more than the wall balls: 3:58 on the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.

That was 0:35 off the time at Katowice 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:24
    v median −0:04
    1000m SkiErg 4:08
    v median −0:22
  2. Block 02 7:20
    Running 2 4:21
    v median −0:33
    50m Sled Push 2:59
    v median −2:18
  3. Block 03 9:41
    Running 3 4:34
    v median −0:44
    50m Sled Pull 5:07
    v median −1:46
  4. Block 04 9:16
    Running 4 4:31
    v median −0:57
    80m Burpee Broad Jump 4:45
    v median −0:21
  5. Block 05 9:10
    Running 5 4:46
    v median −0:54
    1000m Row 4:24
    v median −0:31
  6. Block 06 6:19
    Running 6 4:39
    v median −0:55
    200m Farmers Carry 1:40
    v median −1:21
  7. Block 07 9:33
    Running 7 4:49
    v median −0:52
    100m Sandbag Lunges 4:44
    v median −1:29
  8. Block 08 10:08
    Running 8 4:51
    v median −1:08
    Wall Balls 5:17
    v median −3:58

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:17 ahead

Elsewhere

The board

Individual Pro · Men at Singapore 2026

See this race on page 1
Other races by Dan Lampard
Source Unofficial
Event
Singapore 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1469
Measured against
Men · n = 192