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Athlete Singapore

Lwynn Ng

Lwynn Ng has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:25:49 at Singapore 2026, a top-10% finish: 23rd of 303 women. That is 27:55 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Women
1:25:49
Singapore 2026
Doubles Open · Women
1:22:13
Singapore Expo 2025

Progress against the field

Lwynn Ng has gained 13:05 on the field from Singapore National Stadium 2024 to Seoul 2025.

The clock says 24:19 faster, but the races themselves got 11:14 quicker for everyone.

Time ahead of the field Up is better
Singapore National Stadium 2024 Seoul 2025

329 days between Singapore National Stadium 2024 and Bangkok 2025 is the longest gap compared here, and the second race was 6:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Singapore
    3 Apr 2026
    Individual Open · Women
    1:25:49 PB
    23/303
    Beat 92%
  2. Seoul
    8 Nov 2025
    Individual Open · Women
    1:29:25
    104/350
    Beat 70%
    ↑ 168 days after Bangkok 2025 6:37 better than the field Why ↓

    6:37 better than the field: 10:22 faster on the clock, against 3:45 faster for everyone.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Women
    1:39:47
    130/401
    Beat 68%
    ↑ 329 days after Singapore National Stadium 2024 6:28 better than the field Why ↓

    13:57 faster on the clock, and the race was 7:29 faster for everyone, so 6:28 of it was this athlete.

    Compare these two →
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:53:44
    217/316
    Beat 31%
  5. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:22:13 PB
    97/660
    Beat 85%

Personal bests, by station

4:31
Singapore Expo 2025
1:35
Singapore Expo 2025
3:49
Singapore Expo 2025
3:24
Singapore Expo 2025
4:26
Singapore Expo 2025
1:26
Singapore Expo 2025
3:03
Singapore Expo 2025
3:47
Singapore Expo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:56
50m Sled Push
3:29 2:23
50m Sled Pull
8:15 4:50
80m Burpee Broad Jump
9:35 5:10
1000m Row
5:36 5:01
200m Farmers Carry
2:26 1:58
100m Sandbag Lunges
6:00 5:00
Wall Balls
5:52 4:52