The race, in three figures
The race, in words
1:53:44 at Singapore National Stadium 2024 put Lwynn Ng 217th of 316 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 6:29.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:48v median +0:37
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Block 02 10:05Running 2 6:36v median +0:37
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Block 03 15:05Running 3 6:50v median +0:41
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Block 04 16:51Running 4 7:16v median +0:54
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Block 05 12:48Running 5 7:12v median +0:48
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Block 06 10:13Running 6 7:47v median +1:21
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Block 07 12:28Running 7 6:28v median +0:12
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Block 08 12:59Running 8 7:29v median +0:23
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.