The race, in three figures
The race, in words
1:29:25 at Seoul 2025 put Lwynn Ng 104th of 350 women in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 53% on the runs. The wall balls were where this race was made, 1:28 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
The field ran 3:45 faster at Seoul 2025 than at Bangkok 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:42v median +0:27
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Block 02 8:28Running 2 6:05v median +0:18
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Block 03 11:24Running 3 6:06v median +0:00
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Block 04 12:12Running 4 6:16v median +0:14
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Block 05 11:22Running 5 6:21v median +0:04
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Block 06 8:14Running 6 6:16v median +0:04
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Block 07 10:52Running 7 5:52v median −0:21
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Block 08 11:06Running 8 6:14v median −0:49
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.