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Athlete Singapore

Jia En Lau

Jia En Lau has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 2:02:28 at Singapore 2026, 211th of 303 women.

Best finish, by category
Individual Open · Women
2:02:28
Singapore 2026

Every race

2 races · 2 events

  1. Singapore
    3 Apr 2026
    Individual Open · Women
    2:02:28 PB
    211/303
    Beat 30%
  2. Singapore Expo
    Date unknown
    Individual Open · Women
    2:35:02
    569/596
    Beat 5%

Personal bests, by station

1000m SkiErg
5:59
Singapore 2026
50m Sled Push
4:32
Singapore 2026
50m Sled Pull
7:41
Singapore 2026
80m Burpee Broad Jump
6:41
Singapore 2026
1000m Row
6:57
Singapore 2026
200m Farmers Carry
3:33
Singapore Expo 2025
100m Sandbag Lunges
5:15
Singapore 2026
Wall Balls
11:41
Singapore 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:47 5:59
50m Sled Push
6:47 4:32
50m Sled Pull
9:01 7:41
80m Burpee Broad Jump
10:48 6:41
1000m Row
7:08 6:57
200m Farmers Carry
4:09 3:33
100m Sandbag Lunges
8:46 5:15
Wall Balls
17:38 11:41