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Singapore / Singapore 2026 / Individual Open · Women / Season 8 (2025/26)

Jia En Lau

SIN W 30-34 n = 303
Finish · net time
2:02:28
+11:34 v median 1:50:54
Course +5:32 v season average ±1:17 · 199 athletes
Women
211/303
30-34
41/64
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
89/303
Rank
Biggest loss
Wall Balls
+2:48
v median
233/303
Rank

The race, in words

2:02:28 at Singapore 2026 put Jia En Lau 211th of 303 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the wall balls, 2:48 behind the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.

Singapore cost the whole field time: about 5:32 more than the average race this season, going by 199 athletes who raced both. The fastest of 2 finishes in the Open division for Jia En Lau.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 3:55
    v median −0:33
    1000m SkiErg 5:59
    v median +0:21
  2. Block 02 13:32
    Running 2 9:00
    v median +2:36
    50m Sled Push 4:32
    v median +0:44
  3. Block 03 14:03
    Running 3 6:22
    v median −0:18
    50m Sled Pull 7:41
    v median +0:43
  4. Block 04 15:19
    Running 4 8:38
    v median +1:56
    80m Burpee Broad Jump 6:41
    v median −0:45
  5. Block 05 14:07
    Running 5 7:10
    v median +0:07
    1000m Row 6:57
    v median +1:00
  6. Block 06 12:47
    Running 6 8:38
    v median +1:46
    200m Farmers Carry 4:09
    v median +1:15
  7. Block 07 12:09
    Running 7 6:54
    v median +0:05
    100m Sandbag Lunges 5:15
    v median −0:55
  8. Block 08 19:57
    Running 8 8:16
    v median +1:05
    Wall Balls 11:41
    v median +2:48

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:39
0:21 1:18
B4 · 80m Burpee Broad Jump
1:20
0:28 0:52
B5 · 1000m Row
1:56
0:45 1:11
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
2:10
1:07 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 296

A pace, not a person: at every mat, the middle of the 296 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:41 behind

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 9
Other races by Jia En Lau
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Women · n = 303