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Singapore / Singapore Expo 2025 / Individual Open · Women / Season 8 (2025/26)

Jia En Lau

SIN W 30-34 n = 596
Finish · net time
2:35:02
+49:08 v median 1:45:54
Women
569/596
30-34
130/139
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:56
v median
518/596
Rank
Biggest loss
Wall Balls
+9:27
v median
563/596
Rank

The race, in words

Jia En Lau finished 569th of 596 women in the Open division at Singapore Expo 2025, in 2:35:02.

If there was time left out there, it was on the wall balls, 9:27 behind the median. The race faded late: the second half went 12:42 worse against the middle of the field than the first. The roxzone cost time: 13:37, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 4:17
    v median −0:16
    1000m SkiErg 6:47
    v median +1:13
  2. Block 02 14:16
    Running 2 7:29
    v median +1:42
    50m Sled Push 6:47
    v median +3:27
  3. Block 03 16:58
    Running 3 7:57
    v median +1:52
    50m Sled Pull 9:01
    v median +2:18
  4. Block 04 18:48
    Running 4 8:00
    v median +1:51
    80m Burpee Broad Jump 10:48
    v median +3:54
  5. Block 05 15:50
    Running 5 8:42
    v median +2:26
    1000m Row 7:08
    v median +1:28
  6. Block 06 12:27
    Running 6 8:54
    v median +2:35
    200m Farmers Carry 3:33
    v median +0:56
  7. Block 07 18:27
    Running 7 9:41
    v median +3:20
    100m Sandbag Lunges 8:46
    v median +3:00
  8. Block 08 33:43
    Running 8 16:05
    v median +7:55
    Wall Balls 17:38
    v median +9:27

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:45
0:14 1:31
B2 · 50m Sled Push
1:56
0:05 1:51
B3 · 50m Sled Pull
2:43
0:11 2:32
B4 · 80m Burpee Broad Jump
2:23
0:23 2:00
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
2:00
1:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 593

A pace, not a person: at every mat, the middle of the 593 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 49:10 behind

Elsewhere

The board

Individual Open · Women at Singapore Expo 2025

See this race on page 12
Other races by Jia En Lau
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Women · n = 596