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Athlete Singapore

Douglas Ng

Since 2024, Douglas Ng has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:13:16 at Bangkok 1 2026, a top-10% finish: 172nd of 2,401 men.

Best finish, by category
Individual Open · Men
1:13:16
Bangkok 1 2026
Doubles Pro · Men
1:12:25
Singapore 2026

Progress against the field

From Singapore National Stadium 2024 to Bangkok 1 2026, Douglas Ng got 8:08 faster than the field.

The clock says 16:10 faster, but the races themselves got 8:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:12:25 PB
    43/168
    Beat 74%
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:13:16 PB
    172/2401
    Beat 93%
    ↑ 629 days after Singapore National Stadium 2024 8:08 better than the field Why ↓

    8:08 better than the field: 16:10 faster on the clock, against 8:02 faster for everyone.

    Compare these two →
  3. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:29:26
    222/1015
    Beat 78%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:29:03
    377/1182
    Beat 68%

Personal bests, by station

4:05
Singapore 2026
2:26
Singapore National Stadium 2024
4:05
Bangkok 1 2026
2:53
Singapore 2026
4:44
Singapore 2026
1:43
Bangkok 1 2026
3:36
Singapore 2026
4:38
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:41
50m Sled Push
3:56 2:26
50m Sled Pull
5:37 4:05
80m Burpee Broad Jump
6:22 3:49
1000m Row
5:08 4:50
200m Farmers Carry
2:24 1:43
100m Sandbag Lunges
5:49 4:00
Wall Balls
8:46 5:38