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Athlete Singapore

Sheena Ong

Sheena Ong has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:29:10 at Singapore 2026 is the fastest of 3 in the mixed Doubles Open, 113th of 285 mixed teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:29:10
Singapore 2026
Individual Open · Women
1:26:43
Singapore Expo 2025
Doubles Pro · Women
1:24:03
Shanghai 2026

Every race

6 races · 6 events

  1. Shanghai
    16 May 2026
    Doubles Pro · Women
    1:24:03 PB
    61/120
    Beat 49%
  2. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:29:10 PB
    113/285
    Beat 60%
  3. Singapore
    28 Jun 2025
    Individual Open · Women
    1:33:06
    204/778
    Beat 74%
  4. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:56:24
    336/401
    Beat 16%
  5. Singapore Expo
    Date unknown
    Individual Open · Women
    1:26:43 PB
    81/596
    Beat 86%
  6. Singapore
    Date unknown
    Doubles Open · Mixed
    1:32:37
    219/396
    Beat 45%

Personal bests, by station

1000m SkiErg
4:15
Singapore 2026
50m Sled Push
1:45
Singapore 2024
50m Sled Pull
3:48
Singapore 2024
80m Burpee Broad Jump
3:01
Shanghai 2026
1000m Row
4:52
Singapore 2026
200m Farmers Carry
1:50
Singapore Expo 2025
100m Sandbag Lunges
3:59
Singapore 2024
Wall Balls
3:53
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:15
50m Sled Push
3:18 1:45
50m Sled Pull
6:18 3:48
80m Burpee Broad Jump
7:13 3:27
1000m Row
5:44 4:52
200m Farmers Carry
2:07 1:50
100m Sandbag Lunges
4:36 3:59
Wall Balls
4:32 4:11