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Singapore / Singapore Expo 2025 / Individual Open · Women / Season 8 (2025/26)

Sheena Ong

SIN W 30-34 n = 596
Finish · net time
1:26:43
−19:11 v median 1:45:54
Women
81/596
30-34
20/139
Field beaten
86%

The race, in three figures

Field beaten
76%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:50
v median
13/596
Rank
Biggest loss
1000m Row
−0:32
v median
50/596
Rank

The race, in words

1:26:43 at Singapore Expo 2025 put Sheena Ong 81st of 596 women in the Open division, ahead of 86% of the field.

The wall balls were the standout, 3:50 quicker than the median and 13th of 596. Stronger after halfway: 3:49 better against the middle of the field than before it.

Sheena Ong's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:09
    v median −0:24
    1000m SkiErg 4:46
    v median −0:48
  2. Block 02 7:43
    Running 2 5:22
    v median −0:25
    50m Sled Push 2:21
    v median −0:59
  3. Block 03 10:06
    Running 3 5:30
    v median −0:35
    50m Sled Pull 4:36
    v median −2:07
  4. Block 04 11:56
    Running 4 5:39
    v median −0:30
    80m Burpee Broad Jump 6:17
    v median −0:37
  5. Block 05 10:48
    Running 5 5:40
    v median −0:36
    1000m Row 5:08
    v median −0:32
  6. Block 06 7:20
    Running 6 5:30
    v median −0:49
    200m Farmers Carry 1:50
    v median −0:47
  7. Block 07 10:14
    Running 7 5:38
    v median −0:43
    100m Sandbag Lunges 4:36
    v median −1:10
  8. Block 08 11:20
    Running 8 6:59
    v median −1:11
    Wall Balls 4:21
    v median −3:50

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:20
0:02 1:18
B3 · 50m Sled Pull
1:35
0:07 1:28
B4 · 80m Burpee Broad Jump
1:12
0:13 0:59
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 593

A pace, not a person: at every mat, the middle of the 593 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:09 ahead

Elsewhere

The board

Individual Open · Women at Singapore Expo 2025

See this race on page 2
Other races by Sheena Ong
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Women · n = 596