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Athlete United Kingdom

Finlay Rayner

Since 2024, Finlay Rayner has raced HYROX 12 times at 10 events across 5 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:00:38 at EMEA London Olympia 2026, 130th of 958 men, faster than 86% of the field. That is 10:30 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:00:38
EMEA London Olympia 2026
Doubles Open · Men
56:11
London Excel 2025
Individual Pro · Men
1:09:20
London Excel 2025
Doubles Open · Mixed
1:06:54
Glasgow 2026
Doubles Pro · Men
1:00:35
Glasgow 2026

Progress against the field

From Birmingham 2024 to EMEA London Olympia 2026, Finlay Rayner got 1:07 faster than the field.

The clock says 10:30 faster, but the races themselves got 9:23 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 EMEA London Olympia 2026

The longest gap between two races compared here, 200 days between Belgium 2025 and Birmingham 2025, still ended 4:58 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:11:02
    31/191
    Beat 84%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:00:38 PB
    130/958
    Beat 86%
    ↑ 62 days after Manchester 2026 1:40 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 1:40 behind the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:06:54 PB
    101/1198
    Beat 92%
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:00:35 PB
    65/202
    Beat 68%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:02:06
    11/529
    Beat 98%
    ↑ 91 days after Birmingham 2025 1:40 worse than the field Why ↓

    1:40 behind the field: 0:37 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    56:11 PB
    35/2102
    Beat 98%
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:09:20 PB
    145/462
    Beat 69%
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:01:29
    28/1821
    Beat 99%
    ↑ 200 days after Belgium 2025 4:58 better than the field Why ↓

    4:58 better than the field: 5:00 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  9. Belgium
    5 Apr 2025
    Individual Open · Men
    1:06:29
    86/1638
    Beat 95%
    ↑ 162 days after Birmingham 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓

    4:39 faster on the clock looks better than it was: the race was 5:10 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  10. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:14:18
    154/293
    Beat 47%
  11. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:00:46
    58/719
    Beat 92%
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:11:08
    213/1916
    Beat 89%

Personal bests, by station

3:30
Manchester 2024
1:11
Manchester 2024
2:05
Manchester 2024
2:08
London Excel 2025
3:54
London Excel 2025
1:14
Stockholm 2024
2:19
London Excel 2025
3:28
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:30
50m Sled Push
4:07 1:11
50m Sled Pull
5:40 2:05
80m Burpee Broad Jump
4:55 2:08
1000m Row
4:22 3:54
200m Farmers Carry
2:35 1:14
100m Sandbag Lunges
5:36 2:19
Wall Balls
5:43 3:28