The race, in three figures
Field beaten
90%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:34
v median
41/191
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
119/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 2:56v median −0:221000m SkiErg 3:59v median −0:12
-
Block 02 8:08Running 2 4:01v median −0:4650m Sled Push 4:07v median +0:03
-
Block 03 9:49Running 3 4:09v median −1:1150m Sled Pull 5:40v median −0:41
-
Block 04 7:45Running 4 4:12v median −1:0880m Burpee Broad Jump 3:33v median −1:06
-
Block 05 8:41Running 5 4:24v median −1:001000m Row 4:17v median −0:26
-
Block 06 6:55Running 6 4:20v median −0:51200m Farmers Carry 2:35v median +0:14
-
Block 07 8:57Running 7 4:18v median −1:03100m Sandbag Lunges 4:39v median −0:26
-
Block 08 10:18Running 8 4:41v median −1:19Wall Balls 5:37v median −1:34
Roxzone, per block
Approach · Exit 3:41
B1 · 1000m SkiErg
0:37
0:09
0:28
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:27
0:04
0:23
B4 · 80m Burpee Broad Jump
0:22
0:11
0:11
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
0:40
0:33
0:07
B7 · 100m Sandbag Lunges
0:38
0:28
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:53 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191