Skip to content
Athlete South Africa

Danie van Stryp

Since 2025, Danie van Stryp has raced HYROX twice, both in the men's Individual Pro. 1:19:39 at Cape Town 2025 is the fastest of 2, 55th of 146 men and ahead of 62% of the field.

Best finish, by category
Individual Pro · Men
1:19:39
Cape Town 2025

Progress against the field

From Cape Town 2025 to Cape Town 1 2026, the field gained 14:57 on Danie van Stryp.

Over the same races everyone got 1:59 quicker, so 12:58 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:32:37
    117/191
    Beat 39%
    ↑ 258 days after Cape Town 2025 14:57 worse than the field Why ↓

    12:58 slower on the clock in a race that was 1:59 faster for everyone: 14:57 lost to the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:19:39 PB
    55/146
    Beat 62%

Personal bests, by station

4:10
Cape Town 2025
3:33
Cape Town 2025
7:39
Cape Town 1 2026
4:30
Cape Town 2025
4:53
Cape Town 2025
3:38
Cape Town 2025
4:54
Cape Town 2025
6:47
Cape Town 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:10
50m Sled Push
4:36 3:33
50m Sled Pull
10:28 7:39
80m Burpee Broad Jump
4:48 4:30
1000m Row
5:13 4:53
200m Farmers Carry
6:21 3:38
100m Sandbag Lunges
6:08 4:54
Wall Balls
8:14 6:47