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Athlete South Africa

Charl Keet

Since 2024, Charl Keet has raced HYROX 3 times, every one in the men's Individual Pro. The fastest of 3 is 1:35:17 at Cape Town 1 2026, 128th of 191 men. On the clock, that is 2:35 faster than the first of them, at Cape Town 2024.

Best finish, by category
Individual Pro · Men
1:35:17
Cape Town 1 2026

Progress against the field

From Cape Town 2024 to Cape Town 1 2026, the field gained 4:45 on Charl Keet.

Over the same races everyone got 7:20 quicker, so 2:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2024 Cape Town 1 2026

301 days between Cape Town 2024 and Cape Town 2025 is the longest gap compared here, and the second race was 4:45 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:35:17 PB
    128/191
    Beat 33%
    ↑ 258 days after Cape Town 2025 0:00 better than the field Why ↓

    Moved with the field: 1:59 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:37:16
    110/146
    Beat 25%
    ↑ 301 days after Cape Town 2024 4:45 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock, yet the race was 5:21 faster for everyone, so 4:45 was lost on the field.

    Compare these two →
  3. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:37:52
    69/85
    Beat 19%

Personal bests, by station

4:14
Cape Town 2024
2:47
Cape Town 2024
6:23
Cape Town 1 2026
5:49
Cape Town 2024
4:37
Cape Town 2024
2:19
Cape Town 1 2026
6:11
Cape Town 2025
7:40
Cape Town 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:14
50m Sled Push
4:13 2:47
50m Sled Pull
9:25 6:23
80m Burpee Broad Jump
6:44 5:49
1000m Row
4:56 4:37
200m Farmers Carry
4:01 2:19
100m Sandbag Lunges
9:37 6:11
Wall Balls
9:48 7:40