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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Charl Keet

RSA M 40-44 n = 85
Finish · net time
1:37:52
+12:02 v median 1:25:50
Men
69/85
40-44
12/14
Field beaten
19%

The race, in three figures

Field beaten
47%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:11
v median
32/85
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
82/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:43
    v median +0:21
    1000m SkiErg 4:14
    v median +0:10
  2. Block 02 7:25
    Running 2 4:38
    v median +0:03
    50m Sled Push 2:47
    v median −0:11
  3. Block 03 15:00
    Running 3 5:37
    v median +0:36
    50m Sled Pull 9:23
    v median +2:44
  4. Block 04 10:47
    Running 4 4:58
    v median −0:13
    80m Burpee Broad Jump 5:49
    v median +1:17
  5. Block 05 9:46
    Running 5 5:09
    v median −0:08
    1000m Row 4:37
    v median +0:00
  6. Block 06 8:59
    Running 6 4:58
    v median −0:09
    200m Farmers Carry 4:01
    v median +1:36
  7. Block 07 15:12
    Running 7 5:35
    v median +0:23
    100m Sandbag Lunges 9:37
    v median +4:25
  8. Block 08 13:49
    Running 8 6:09
    v median +0:27
    Wall Balls 7:40
    v median +1:30

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
1:04
0:35 0:29
B4 · 80m Burpee Broad Jump
1:05
0:45 0:20
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
4:13
14:48 −10:35
B7 · 100m Sandbag Lunges
−0:53
−12:47 11:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85