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Athlete United Kingdom

Josephine Hession

Since 2024, Josephine Hession has raced HYROX 4 times across 3 categories, the women's Individual Pro most often (2). The fastest of 2 in the women's Individual Pro is 1:09:13 at Copenhagen 2025, 11th of 67 women, faster than 84% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:09:13
Copenhagen 2025
Doubles Pro · Women
1:05:26
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:06:21
Glasgow 2024

Every race

4 races · 4 events

  1. Cape Town 1
    3 Apr 2026
    Individual Pro · Women
    1:12:18
    6/89
    Beat 93%
  2. Copenhagen
    14 Mar 2025
    Individual Pro · Women
    1:09:13 PB
    11/67
    Beat 84%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Women
    1:05:26 PB
    2/61
    Beat 97%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:06:21 PB
    47/850
    Beat 95%

Personal bests, by station

3:46
Glasgow 2024
1:49
Glasgow 2024
1:48
Sports Direct HYROX London 2024
2:25
Glasgow 2024
4:26
Glasgow 2024
1:28
Glasgow 2024
2:54
Glasgow 2024
3:46
Sports Direct HYROX London 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:28 4:20
50m Sled Push
3:04 2:56
80m Burpee Broad Jump
4:07 3:15
1000m Row
4:45 4:43
200m Farmers Carry
1:58 1:54
100m Sandbag Lunges
3:55 3:42
Wall Balls
5:37 4:27