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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Josephine Hession

GBR W 25-29 n = 67
Finish · net time
1:09:13
−8:29 v median 1:17:42
Women
11/67
25-29
7/18
Field beaten
84%

The race, in three figures

Run total
35:09
69%
Field beaten
−2:02
v median
Biggest gain
80m Burpee Broad Jump
−1:14
v median
3/67
Rank
Biggest loss
1000m Row
−0:12
v median
14/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:13
    v median −0:36
    1000m SkiErg 4:28
    v median −0:21
  2. Block 02 8:37
    Running 2 5:41
    v median +1:17
    50m Sled Push 2:56
    v median −0:40
  3. Block 03 4:03
    Running 3 4:03
    v median −0:33
  4. Block 04 7:25
    Running 4 4:10
    v median −0:22
    80m Burpee Broad Jump 3:15
    v median −1:14
  5. Block 05 8:58
    Running 5 4:15
    v median −0:24
    1000m Row 4:43
    v median −0:12
  6. Block 06 5:58
    Running 6 4:04
    v median −0:28
    200m Farmers Carry 1:54
    v median −0:23
  7. Block 07 7:53
    Running 7 4:11
    v median −0:22
    100m Sandbag Lunges 3:42
    v median −0:45
  8. Block 08 9:02
    Running 8 4:35
    v median −0:29
    Wall Balls 4:27
    v median −1:00

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
27:17
0:11 27:06
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67