Josephine Hession — HYROX Copenhagen 2025 Result

The race, in three figures

Run total

35:09

69%

Field beaten

−2:02

v median

Biggest gain

80m Burpee Broad Jump

−1:14

v median

3/67

Rank

Biggest loss

1000m Row

−0:12

v median

14/67

Rank

The race, in words

Josephine Hession finished 11th of 67 women in the Pro division at Copenhagen 2025, in 1:09:13, faster than 84% of the field.

The burpee broad jumps were the standout, 1:14 quicker than the median and 3rd of 67. Time in the roxzone, 4:21, was faster than 99% of the field.

The fastest of 2 finishes in the Pro division for Josephine Hession.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:13

11/67
v median −0:36

1000m SkiErg 4:28

5/67
v median −0:21
Block 02 8:37

Running 2 5:41

63/67
v median +1:17

50m Sled Push 2:56

8/67
v median −0:40
Block 03 4:03

Running 3 4:03

14/67
v median −0:33
Block 04 7:25

Running 4 4:10

16/67
v median −0:22

80m Burpee Broad Jump 3:15

3/67
v median −1:14
Block 05 8:58

Running 5 4:15

14/67
v median −0:24

1000m Row 4:43

14/67
v median −0:12
Block 06 5:58

Running 6 4:04

13/67
v median −0:28

200m Farmers Carry 1:54

15/67
v median −0:23
Block 07 7:53

Running 7 4:11

14/67
v median −0:22

100m Sandbag Lunges 3:42

11/67
v median −0:45
Block 08 9:02

Running 8 4:35

12/67
v median −0:29

Wall Balls 4:27

10/67
v median −1:00

Where the race went

Run total: 35:09
Roxzone: 4:21
Best run lap: 4:03

Cape Town 1 2026

Season 8 (2025/26) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg