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Athlete South Africa

Dasha Pershina

Since 2025, Dasha Pershina has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:27:55 at Cape Town 2025 is the fastest of 3 in the women's Individual Open, 101st of 431 women and ahead of 77% of the field. That is 10:27 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:27:55
Cape Town 2025
Doubles Open · Women
1:17:18
Cape Town 1 2026

Progress against the field

Dasha Pershina has dropped 3:17 behind the field from Johannesburg I 2025 to Cape Town 1 2026.

Over the same races everyone got 10:07 quicker, so 6:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Cape Town 1 2026

The longest gap between two races compared here, 258 days between Cape Town 2025 and Cape Town 1 2026, cost 7:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:17:18 PB
    28/560
    Beat 95%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:31:32
    57/181
    Beat 69%
    ↑ 258 days after Cape Town 2025 7:25 worse than the field Why ↓

    3:37 slower on the clock in a race that was 3:48 faster for everyone: 7:25 lost to the field.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:27:55 PB
    101/431
    Beat 77%
    ↑ 140 days after Johannesburg I 2025 4:08 better than the field Why ↓

    10:27 faster on the clock, and the race was 6:19 faster for everyone, so 4:08 of it was this athlete.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:38:22
    121/382
    Beat 68%

Personal bests, by station

4:27
Cape Town 1 2026
1:46
Cape Town 1 2026
3:52
Cape Town 1 2026
3:17
Cape Town 1 2026
4:50
Cape Town 1 2026
1:43
Cape Town 1 2026
3:23
Cape Town 1 2026
4:32
Cape Town 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:52
50m Sled Push
2:38 2:31
50m Sled Pull
6:56 5:09
80m Burpee Broad Jump
6:57 5:12
1000m Row
5:17 5:03
200m Farmers Carry
2:20 1:54
100m Sandbag Lunges
5:24 4:33
Wall Balls
7:11 6:26