Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Open · Women / Season 8 (2025/26)

Dasha Pershina

RSA W 35-39 n = 431
Finish · net time
1:27:55
−14:16 v median 1:42:11
Course +2:02 v season average ±0:52 · 203 athletes
Women
101/431
35-39
16/78
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
66/431
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
80/431
Rank

The race, in words

Dasha Pershina finished 101st of 431 women in the Open division at Cape Town 2025, in 1:27:55, faster than 77% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median.

The field ran 6:19 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:45
    v median −0:24
    1000m SkiErg 4:53
    v median −0:24
  2. Block 02 7:57
    Running 2 5:26
    v median −0:39
    50m Sled Push 2:31
    v median −0:26
  3. Block 03 11:26
    Running 3 5:54
    v median −0:32
    50m Sled Pull 5:32
    v median −0:55
  4. Block 04 11:26
    Running 4 6:11
    v median −0:21
    80m Burpee Broad Jump 5:15
    v median −1:54
  5. Block 05 11:13
    Running 5 6:03
    v median −0:44
    1000m Row 5:10
    v median −0:32
  6. Block 06 7:53
    Running 6 5:59
    v median −0:32
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 10:49
    Running 7 6:07
    v median −0:21
    100m Sandbag Lunges 4:42
    v median −0:41
  8. Block 08 13:03
    Running 8 6:37
    v median −0:42
    Wall Balls 6:26
    v median −0:47

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:36
0:16 0:20
B6 · 200m Farmers Carry
1:09
0:47 0:22
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2025

See this race on page 3
Other races by Dasha Pershina
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431