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Athlete RSA

Jonathan Sands

Best finish, by category
Individual Open · Men
1:48:22
Cape Town 1 2026
Doubles Open · Mixed
1:23:44
Cape Town 1 2026

Every race

2 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:23:44 PB
    145/400
    Beat 64%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:48:22 PB
    351/536
    Beat 35%

Personal bests, by station

1000m SkiErg
4:31
Cape Town 1 2026
50m Sled Push
1:32
Cape Town 1 2026
50m Sled Pull
3:37
Cape Town 1 2026
80m Burpee Broad Jump
4:45
Cape Town 1 2026
1000m Row
4:30
Cape Town 1 2026
200m Farmers Carry
1:37
Cape Town 1 2026
100m Sandbag Lunges
4:06
Cape Town 1 2026
Wall Balls
5:19
Cape Town 1 2026