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Athlete RSA

Lumengo Mngomezulu

Best finish, by category
Individual Open · Women
1:42:34
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:42:34 PB
    148/364
    Beat 59%

Personal bests, by station

1000m SkiErg
5:35
Cape Town 1 2026
50m Sled Push
2:55
Cape Town 1 2026
50m Sled Pull
6:45
Cape Town 1 2026
80m Burpee Broad Jump
7:19
Cape Town 1 2026
1000m Row
5:45
Cape Town 1 2026
200m Farmers Carry
2:17
Cape Town 1 2026
100m Sandbag Lunges
5:08
Cape Town 1 2026
Wall Balls
8:38
Cape Town 1 2026