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Athlete South Africa

Wayne Frazer

Wayne Frazer has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 59:36 at Cape Town 1 2026, 12th of 103 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Pro · Men
59:36
Cape Town 1 2026
Individual Open · Men
1:11:44
Cape Town 2024

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    59:36 PB
    12/103
    Beat 88%
  2. Johannesburg I
    1 Mar 2025
    Doubles Pro · Men
    1:05:42
    7/61
    Beat 89%
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:11:44 PB
    16/247
    Beat 94%

Personal bests, by station

1000m SkiErg
3:36
Cape Town 1 2026
50m Sled Push
1:44
Johannesburg I 2025
50m Sled Pull
3:12
Cape Town 1 2026
80m Burpee Broad Jump
2:29
Johannesburg I 2025
1000m Row
3:56
Cape Town 1 2026
200m Farmers Carry
1:24
Johannesburg I 2025
100m Sandbag Lunges
3:26
Johannesburg I 2025
Wall Balls
3:40
Cape Town 1 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:39 3:36
50m Sled Push
1:52 1:44
50m Sled Pull
3:50 3:12
80m Burpee Broad Jump
2:41 2:29
1000m Row
4:07 3:56
200m Farmers Carry
1:38 1:24
100m Sandbag Lunges
3:26 3:26
Wall Balls
3:41 3:40