The race, in three figures
The race, in words
In the Doubles Pro division at Johannesburg I 2025, Wayne Frazer & Francois Van Der Merwe crossed the line in 1:05:42: 7th of 61 men's teams, faster than 89% of the field.
Nowhere gained more than the sled pull: 0:45 on the median. Time in the roxzone, 4:23, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 3:02v median −0:24
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Block 02 6:15Running 2 4:31v median −0:29
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Block 03 9:02Running 3 5:12v median −0:13
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Block 04 7:23Running 4 4:54v median −0:37
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Block 05 9:00Running 5 4:53v median −0:36
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Block 06 6:15Running 6 4:51v median −0:32
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Block 07 8:19Running 7 4:53v median −0:34
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Block 08 8:30Running 8 4:49v median −1:05
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.