Skip to content
Athlete South Africa

Lushwill Rossouw

Since 2025, Lushwill Rossouw has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:28:26 at Cape Town 2025, 70th of 91 men's teams.

Best finish, by category
Doubles Pro · Men
1:28:26
Cape Town 2025

Progress against the field

Lushwill Rossouw and Siyanda Isaacs have dropped 10:23 behind the field from Cape Town 2025 to Cape Town 1 2026.

The clock says 7:33 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:35:59
    95/103
    Beat 8%
    ↑ 258 days after Cape Town 2025, with Siyanda Isaacs 10:23 worse than the field Why ↓

    7:33 slower on the clock in a race that was 2:50 faster for everyone: 10:23 lost to the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:28:26 PB
    70/91
    Beat 23%

Personal bests, by station

3:52
Cape Town 1 2026
1:37
Cape Town 1 2026
4:34
Cape Town 1 2026
3:37
Cape Town 2025
4:10
Cape Town 2025
1:47
Cape Town 2025
4:17
Cape Town 2025
4:43
Cape Town 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:52
50m Sled Push
1:43 1:37
50m Sled Pull
5:16 4:34
80m Burpee Broad Jump
4:05 3:37
1000m Row
4:23 4:10
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
7:38 4:17
Wall Balls
4:46 4:43