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Athlete RSA

Nomonde Kralo

Best finish, by category
Doubles Pro · Women
2:12:07
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    2:12:07 PB
    38/41
    Beat 7%

Personal bests, by station

1000m SkiErg
5:07
Cape Town 1 2026
50m Sled Push
2:57
Cape Town 1 2026
50m Sled Pull
7:20
Cape Town 1 2026
80m Burpee Broad Jump
6:55
Cape Town 1 2026
1000m Row
6:27
Cape Town 1 2026
200m Farmers Carry
2:05
Cape Town 1 2026
100m Sandbag Lunges
5:59
Cape Town 1 2026
Wall Balls
13:17
Cape Town 1 2026