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Athlete South Africa

Fuad Williams

Fuad Williams has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:23:02 at Cape Town 2025, 283rd of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:23:02
Cape Town 2025

Progress against the field

From Cape Town 2025 to Cape Town 1 2026, the field gained 8:59 on Fuad Williams and Faeez Williams.

Over the same races everyone got 2:46 quicker, so 6:13 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:29:15
    175/308
    Beat 43%
    ↑ 258 days after Cape Town 2025, with Faeez Williams 8:59 worse than the field Why ↓

    8:59 behind the field: 6:13 slower on the clock, against 2:46 faster for everyone.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:23:02 PB
    283/477
    Beat 41%

Personal bests, by station

4:08
Cape Town 2025
1:48
Cape Town 2025
4:49
Cape Town 2025
3:43
Cape Town 2025
4:32
Cape Town 2025
1:41
Cape Town 2025
4:00
Cape Town 2025
4:20
Cape Town 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:08
50m Sled Push
2:59 1:48
50m Sled Pull
5:17 4:49
80m Burpee Broad Jump
3:47 3:43
1000m Row
4:42 4:32
200m Farmers Carry
4:00 1:41
100m Sandbag Lunges
4:27 4:00
Wall Balls
4:49 4:20