The race, in three figures
Field beaten
53%
Runs
17%
Stations
Biggest gain
1000m Row
−0:03
v median
141/308
Rank
Biggest loss
200m Farmers Carry
+2:17
v median
306/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:07v median −1:171000m SkiErg 4:12v median +0:12
-
Block 02 11:26Running 2 8:27v median +2:3550m Sled Push 2:59v median +1:18
-
Block 03 11:01Running 3 5:44v median −0:3850m Sled Pull 5:17v median +1:49
-
Block 04 9:54Running 4 6:07v median −0:1380m Burpee Broad Jump 3:47v median +0:10
-
Block 05 11:32Running 5 6:50v median +0:161000m Row 4:42v median −0:03
-
Block 06 10:01Running 6 6:01v median −0:20200m Farmers Carry 4:00v median +2:17
-
Block 07 10:44Running 7 6:17v median −0:12100m Sandbag Lunges 4:27v median +0:43
-
Block 08 11:55Running 8 7:06v median +0:11Wall Balls 4:49v median −0:02
Roxzone, per block
Approach · Exit 5:32
B1 · 1000m SkiErg
0:45
0:10
0:35
B2 · 50m Sled Push
0:55
0:05
0:50
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:39
0:11
0:28
B5 · 1000m Row
0:42
0:13
0:29
B6 · 200m Farmers Carry
1:01
0:48
0:13
B7 · 100m Sandbag Lunges
0:51
0:27
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:14 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308