The race, in three figures
Field beaten
44%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:28
v median
129/477
Rank
Biggest loss
50m Sled Pull
+1:37
v median
455/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:40v median −0:191000m SkiErg 4:08v median +0:10
-
Block 02 6:54Running 2 5:06v median −0:2750m Sled Push 1:48v median +0:12
-
Block 03 11:28Running 3 6:39v median +0:4250m Sled Pull 4:49v median +1:37
-
Block 04 9:50Running 4 6:07v median +0:0780m Burpee Broad Jump 3:43v median +0:30
-
Block 05 11:06Running 5 6:34v median +0:211000m Row 4:32v median −0:01
-
Block 06 8:15Running 6 6:34v median +0:33200m Farmers Carry 1:41v median +0:06
-
Block 07 10:31Running 7 6:31v median +0:31100m Sandbag Lunges 4:00v median +0:26
-
Block 08 11:34Running 8 7:14v median +0:51Wall Balls 4:20v median −0:28
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:44
0:12
0:32
B4 · 80m Burpee Broad Jump
0:47
0:35
0:12
B5 · 1000m Row
0:35
0:15
0:20
B6 · 200m Farmers Carry
1:21
1:04
0:17
B7 · 100m Sandbag Lunges
0:58
0:44
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:54 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477