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Athlete South Africa

Sipho Mseleku

Sipho Mseleku has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:43:04 at Cape Town 2025 is the fastest of 2 in the men's Doubles Open, 437th of 477 men's teams.

Best finish, by category
Doubles Open · Men
1:43:04
Cape Town 2025

Progress against the field

Between Cape Town 2025 and Cape Town 1 2026, Sipho Mseleku and Mpilo Mseleku lost 14:05 to the field.

The clock says 11:19 slower, but the races themselves got 2:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:54:23
    282/308
    Beat 8%
    ↑ 258 days after Cape Town 2025, with Mpilo Mseleku 14:05 worse than the field Why ↓

    11:19 slower on the clock in a race that was 2:46 faster for everyone: 14:05 lost to the field.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:43:04 PB
    437/477
    Beat 8%
  3. Johannesburg I
    1 Mar 2025
    Relay · Mixed
    1:51:24
    28/29
    Beat 3%

Personal bests, by station

4:45
Cape Town 2025
2:38
Cape Town 1 2026
4:42
Cape Town 2025
5:08
Cape Town 2025
5:28
Cape Town 2025
1:29
Cape Town 2025
5:34
Cape Town 1 2026
8:00
Cape Town 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
3:01 2:38
50m Sled Pull
5:35 4:42
80m Burpee Broad Jump
5:22 5:08
1000m Row
5:53 5:28
200m Farmers Carry
1:47 1:29
100m Sandbag Lunges
6:22 5:34
Wall Balls
9:09 8:00