Skip to content
Sign in Sign up
Athlete South Africa

Alan Berning

Alan Berning has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:22:32 at Cape Town 1 2026 is the fastest of 2, 102nd of 302 mixed teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Mixed
1:22:32
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:22:32 PB
    102/302
    Beat 66%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:29:46
    337/547
    Beat 38%

Personal bests, by station

1000m SkiErg
4:09
Cape Town 2025
50m Sled Push
2:12
Cape Town 2025
50m Sled Pull
3:34
Cape Town 1 2026
80m Burpee Broad Jump
3:47
Cape Town 2025
1000m Row
5:08
Cape Town 2025
200m Farmers Carry
1:41
Cape Town 2025
100m Sandbag Lunges
4:10
Cape Town 1 2026
Wall Balls
4:51
Cape Town 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 4:09
50m Sled Push
2:13 2:12
50m Sled Pull
3:53 3:34
80m Burpee Broad Jump
3:53 3:47
1000m Row
5:08 5:08
200m Farmers Carry
2:00 1:41
100m Sandbag Lunges
4:11 4:10
Wall Balls
5:04 4:51