The race, in three figures
The race, in words
Lauren Gilmour & Alan Berning finished 102nd of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:22:32, faster than 66% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 52% on the stations. The sled pull was the standout, 0:39 quicker than the median and 66th of 302.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:17v median −0:13
-
Block 02 8:10Running 2 5:57v median −0:18
-
Block 03 9:29Running 3 5:55v median −0:37
-
Block 04 9:52Running 4 5:59v median −0:36
-
Block 05 11:08Running 5 6:00v median −0:46
-
Block 06 7:47Running 6 5:47v median −0:49
-
Block 07 9:54Running 7 5:44v median −0:54
-
Block 08 11:26Running 8 6:22v median −0:39
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.