Skip to content
Sign in Sign up
Athlete RSA

Ashley Kok

Best finish, by category
Doubles Open · Women
1:11:35
Cape Town 1 2026

Every race

1 races · 1 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:11:35 PB
    8/560
    Beat 99%

Personal bests, by station

1000m SkiErg
4:24
Cape Town 1 2026
50m Sled Push
1:53
Cape Town 1 2026
50m Sled Pull
3:38
Cape Town 1 2026
80m Burpee Broad Jump
3:16
Cape Town 1 2026
1000m Row
4:52
Cape Town 1 2026
200m Farmers Carry
1:25
Cape Town 1 2026
100m Sandbag Lunges
2:55
Cape Town 1 2026
Wall Balls
3:47
Cape Town 1 2026