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Athlete South Africa

Nelia Naudé

Nelia Naudé has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:14:20 at Cape Town 1 2026, a top-10% finish: 20th of 560 women's teams. On the clock, that is 5:06 faster than the first of them, at Cape Town 2025, both times with Klara Naudé.

Best finish, by category
Doubles Open · Women
1:14:20
Cape Town 1 2026

Progress against the field

From Cape Town 2025 to Cape Town 1 2026, Nelia Naudé and Klara Naudé have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:07 quicker, so 5:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:14:20 PB
    20/560
    Beat 96%
    ↑ 258 days after Cape Town 2025, with Klara Naudé 0:01 worse than the field Why ↓

    5:06 faster on the clock, and the race was 5:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:19:26
    94/723
    Beat 87%

Personal bests, by station

4:15
Cape Town 2025
1:31
Cape Town 1 2026
4:02
Cape Town 1 2026
3:25
Cape Town 1 2026
4:45
Cape Town 1 2026
1:28
Cape Town 2025
2:40
Cape Town 2025
3:30
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:15
50m Sled Push
2:03 1:31
50m Sled Pull
4:27 4:02
80m Burpee Broad Jump
3:28 3:25
1000m Row
4:50 4:45
200m Farmers Carry
1:30 1:28
100m Sandbag Lunges
2:49 2:40
Wall Balls
3:47 3:30