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Athlete South Africa

Megan Carmichael

Megan Carmichael has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:07:26 at Cape Town 1 2026, a top-10% finish: 32nd of 400 mixed teams. With Duncan Carmichael both times, that is 11:58 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Doubles Open · Mixed
1:07:26
Cape Town 1 2026
Individual Pro · Women
1:15:28
London Olympia 2026
Individual Open · Women
1:17:24
Cape Town 2024

Every race

5 races · 4 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:07:26 PB
    32/400
    Beat 92%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:04
    47/213
    Beat 78%
  3. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:15:28 PB
    59/257
    Beat 77%
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:19:24
    73/372
    Beat 80%
  5. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:17:24 PB
    18/147
    Beat 88%

Personal bests, by station

1000m SkiErg
4:00
Cape Town 1 2026
50m Sled Push
1:57
Cape Town 2024
50m Sled Pull
2:57
London Olympia 2026
80m Burpee Broad Jump
2:51
London Olympia 2026
1000m Row
4:26
Cape Town 1 2026
200m Farmers Carry
1:40
Cape Town 1 2026
100m Sandbag Lunges
3:20
Cape Town 1 2026
Wall Balls
3:43
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:00
50m Sled Push
2:09 2:01
50m Sled Pull
4:13 2:57
80m Burpee Broad Jump
3:14 2:51
1000m Row
4:54 4:26
200m Farmers Carry
1:53 1:40
100m Sandbag Lunges
3:47 3:20
Wall Balls
4:02 3:43