The race, in three figures
Field beaten
91%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:22
v median
35/400
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
119/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:20v median −1:111000m SkiErg 4:00v median −0:18
-
Block 02 6:48Running 2 4:47v median −1:2950m Sled Push 2:01v median −0:10
-
Block 03 8:13Running 3 5:12v median −1:2750m Sled Pull 3:01v median −1:12
-
Block 04 8:03Running 4 5:04v median −1:3480m Burpee Broad Jump 2:59v median −1:02
-
Block 05 9:30Running 5 5:04v median −1:461000m Row 4:26v median −0:31
-
Block 06 6:41Running 6 5:01v median −1:42200m Farmers Carry 1:40v median −0:09
-
Block 07 8:18Running 7 4:58v median −1:45100m Sandbag Lunges 3:20v median −0:57
-
Block 08 8:53Running 8 5:10v median −2:01Wall Balls 3:43v median −1:22
Roxzone, per block
Approach · Exit 3:45
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:32
0:04
0:28
B3 · 50m Sled Pull
0:33
0:06
0:27
B4 · 80m Burpee Broad Jump
0:21
0:10
0:11
B5 · 1000m Row
0:30
0:11
0:19
B6 · 200m Farmers Carry
0:38
0:30
0:08
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:47 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400