The race, in three figures
The race, in words
Daniel De Lange & Michelle Prinsloo finished 58th of 400 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:12:25, faster than 86% of the field.
The wall balls were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:57, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:52v median −0:39
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Block 02 7:15Running 2 5:29v median −0:47
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Block 03 8:57Running 3 5:37v median −1:02
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Block 04 8:57Running 4 5:32v median −1:06
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Block 05 9:43Running 5 5:31v median −1:19
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Block 06 7:31Running 6 5:48v median −0:55
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Block 07 9:00Running 7 5:32v median −1:11
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Block 08 9:38Running 8 5:51v median −1:20
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.