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Athlete United States

Sara Yingling

Sara Yingling has raced HYROX 11 times at 9 events since 2024, in 4 categories, most often the mixed Doubles Open (4). 59:52 at Salt Lake City 2026 is the fastest of 4 in the mixed Doubles Open, 9th of 1,438 mixed teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
59:52
Salt Lake City 2026
Individual Pro · Women
1:09:17
Houston 2026
Doubles Pro · Women
1:07:17
Mexico City 2026
Individual Open · Women
1:08:12
Houston 2025

Progress against the field

Sara Yingling has gained 1:05 on the field from Dallas 2025 to Houston 2026.

Over the same races everyone got 1:17 quicker, so 2:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Mexico City
    29 Oct 2026
    Doubles Pro · Women
    1:07:17 PB
    8/167
    Beat 95%
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    59:52 PB
    9/1438
    Beat 99%
  3. Miami
    3 Apr 2026
    Individual Pro · Women
    1:09:53
    18/253
    Beat 93%
  4. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:01:09
    13/520
    Beat 98%
    ↑ 56 days after Phoenix 2026, with Ryan Picou 0:50 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  5. Houston
    26 Mar 2026
    Individual Pro · Women
    1:09:17 PB
    27/240
    Beat 89%
    ↑ 125 days after Dallas 2025 1:05 better than the field Why ↓

    2:22 faster on the clock, and the race was 1:17 faster for everyone, so 1:05 of it was this athlete.

    Compare these two →
  6. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:28:03
    160/217
    Beat 26%
  7. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:02:31
    25/1059
    Beat 98%
  8. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:12:19
    269/1504
    Beat 82%
  9. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:11:39
    32/221
    Beat 86%
  10. Houston
    15 Mar 2025
    Individual Open · Women
    1:08:12 PB
    16/646
    Beat 98%
    ↑ 112 days after Dallas 2024 0:49 worse than the field Faster on the clock, behind the field Why ↓

    4:19 faster on the clock, yet the race was 5:08 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  11. Dallas
    23 Nov 2024
    Individual Open · Women
    1:12:31
    14/620
    Beat 98%

Personal bests, by station

3:31
Dallas 2025
1:39
Dallas 2025
2:48
Salt Lake City 2026
1:44
Houston 2025
4:14
Houston 2026
1:26
Phoenix 2026
2:51
Phoenix 2026
3:21
Phoenix 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:42 3:31
50m Sled Push
3:23 1:39
50m Sled Pull
5:41 2:48
80m Burpee Broad Jump
4:06 1:44
1000m Row
5:02 4:14
200m Farmers Carry
2:07 1:26
100m Sandbag Lunges
3:51 2:51
Wall Balls
4:38 3:21